Optimum Knee Health – Maximise Knee Health & Regain Mobility
Welcome to the latest Quick Tips episode! In this episode, Farnham’s leading over-50’s physiotherapist and founder of Optimum Knee Health, Will Harlow, gives his advice on how to improve your balance by focusing on two key things. You’ll learn how to feel more stable on your feet and how to minimise your risk of dangerous […]
Welcome to the latest Quick Tips episode! In this episode, Farnham’s leading over-50’s physiotherapist and founder of Optimum Knee Health, Will Harlow, shows you one simple trick that you can use to build stronger legs and improve your mobility in just 6 weeks! **Any information in this video should not be used as a substitute […]
Welcome to the latest Quick Tips episode! In this episode, Farnham’s leading over-50’s physiotherapist and founder of Optimum Knee Health, Will Harlow, gives his advice on the 4 most important factors to maintaining knee health! You’ll also find an introduction to Will’s new upcoming knee pain course in the video. **Any information in this video […]
Welcome to the latest Quick Tips episode! In this episode, Farnham’s leading over-50’s physiotherapist and founder of Optimum Knee Health, Will Harlow, explains what is actually going on when we refer to “arthritis”… and shares some tips for slowing the process down! **Any information in this video should not be used as a substitute for […]
Welcome to the latest Quick Tips episode! In this episode, Farnham’s leading over-50’s physiotherapist and founder of Optimum Knee Health, Will Harlow, explains how old injuries can lead to arthritis – and what you can do to prevent it!! **Any information in this video should not be used as a substitute for individual medical advice. Please […]