Optimum Knee Health – Maximise Knee Health & Regain Mobility
Welcome to the latest Quick Tips episode! In this episode, Farnham’s leading over-50’s physiotherapist and founder of Optimum Knee Health, Will Harlow, gives you an exercise you can use that may reduce pain at the front of the knee when walking down stairs! **Any information in this video should not be used as a substitute […]
Welcome to the latest Quick Tips episode! In this episode, Farnham’s leading over-50’s physiotherapist and founder of Optimum Knee Health, Will Harlow, gives his advice on whether you can STOP clicking (or crepitus) in the knees – and how to go about doing so! **Any information in this video should not be used as a […]