Optimum Knee Health – Maximise Knee Health & Regain Mobility
Welcome to the latest Quick Tips episode! In this episode, Farnham’s leading over-50’s physiotherapist and founder of Optimum Knee Health, Will Harlow, talks about torn knee cartilage – commonly called the meniscus – and gives you a reliable trick for identifying one in your own knee. **Any information in this video should not be used […]
In this article, I am going to give you all the information you need to know about meniscus injuries and reveal how long to allow for meniscus tear recovery time. Here is what we will be covering in this article: What is a meniscus tear in the knee? What is an acute meniscus tear? What […]